Food Labels Don’t Science

We spend over 53 hours a year in grocery stores [1], and if people are anything like me, a lot of that time is spent holding two similar items and trying to decide which one we should put back on the shelf. We want to make decisions that are healthy for us, and good for the environment, and we don’t want to be ripped off. What makes this all the more complicated is that a lot of labels┬ájust aren’t at all back up by science. I’ve rounded up eight labels that I find most infuriating, in the hopes it will make your next grocery store visit a little less crazy.

Stay skeptical, and good luck out there!